Spring doesn't have to mean suffering. Our pharmacists share practical advice on managing seasonal allergies with the right medications and habits.
For millions of Canadians, seasonal allergies turn spring and summer into months of sneezing, itchy eyes, and congestion. But with the right approach, you can manage symptoms effectively and enjoy the outdoors again.
Start with the basics: keep windows closed on high-pollen days, shower after spending time outside, and use a HEPA filter in your home. These simple steps can significantly reduce your pollen exposure.
When it comes to medication, there are several options. Non-drowsy antihistamines like cetirizine or loratadine are a great first line of defence. Nasal corticosteroid sprays can reduce inflammation and are highly effective for persistent symptoms. Eye drops can target itchy, watery eyes specifically.
Timing matters too. Many allergy medications work best when taken before symptoms start. If you know your triggers, begin your medication a week or two before allergy season peaks in your area.
At Border Pharmacy, we carry a full range of allergy medications — both prescription and over-the-counter. Our pharmacists can help you choose the right combination based on your symptoms, medical history, and lifestyle.